Emotional Support Services for Newcomers

Emotional Support Services for Newcomers: Maintaining Positive Mental Health and Well-being

The UHC Hub of Opportunities is now providing Short-Term Counselling Services to permanent residents and conventional refuges age 18+.

We are here to listen, help, and support you with concerns such as:

  • Relationship and family problems
  • Anxiety and worries: How to manage stress
  • Depression/sadness
  • Homesickness/loneliness
  • Trauma
  • Discrimination and bullying
  • Domestic violence
  • Culture shock

Contact Kimberly today at 519-944-4900 or email at kkirt@uhc.ca.