Mindfulness Mondays
Join us virtually every Monday from 12 – 1 throughout 2022, where we will interact with each other through open discussion to support our
emotional wellbeing.
Topics Include:
- Thinking about your home & Country
- Beyond COVID-19
- Self-Care
- Family Fun
- Yoga, Yodels & Seated Sensations
- Building Community Together
To Register with Kimberly, call 519-944-4900 ext. 123 or email kkirt@uhc.ca
