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Technology and Mental Wellness

Monday, May 25th, 10 am -11 am

Online and in-person, Michelle’s classroom (Michelle’s AM class)

Topic: Technology and Mental Wellness

Duration: 1 hour

 

Info: Learn about the different ways technology can impact our mental and physical health and how we can best manage our time and use technology to build meaningful relationships and creative projects.

 

Eligibility: Permanent Resident or Convention Refugee, 18+, CLB 3+

Please note: Eligibility exceptions will be made for family members and/or friends.

 

To Register or learn more: call Kimberly 944-4900 ext. 123 or email kkirt@uhc.ca

Date

May 25 2026

Time

10:00 am - 11:00 am